The Perfect Companion for GO Meal and Fitness Tracker
GO is a revolutionary new take on meal tracking. While this easy-to-use app encourages simple solutions that promote long-term healthy lifestyle changes, it can take up to 21 days to create a new habit. To help you properly form some healthy new habits, we are offering this 28 day meal plan to take all the guesswork out of what to eat. Every meal is color coded for easy GO entry.
This digital PDF plan comes complete with meals, recipes and grocery lists… easy, fast and doable. Digital PDF will be emailed to you upon purchase.
About Melanie Douglass:
Melanie is a Registered Dietitian, AFAA certified group fitness instructor and personal trainer. She is a successful author, DVD instructor, international trainer, proponent of no-nonsense meal plans, and the creator of countless workouts promoted and shared worldwide.