Meal plan pack 900

Get 4 Meal Plans for the Price of 3!


You can get all of our popular meal plans in one convenient pack. We’ve helped thousands of people reach their goals with simple, doable meal plans that show you how to get healthy and lose weight while eating real food. Why suffer through the same boring cup of cottage cheese each day when you can learn to cook balanced, healthy meals like Chicken Pasta, Pork Tenderloin, Spaghetti and Meatballs, and even Pumpkin Waffles and German Pancakes.

Dieting is not about deprivation, it’s about eating the right combination of protein, fiber, and healthy fats to leave you feeling satisfied and your body properly processing nutrients for fuel instead of simply stuffing it all into your fat cells.

Food is a joy and denying yourself that joy will just cause you to give up on your new healthy eating plan quickly. You’ll not only learn that meals can be both delicious and healthy, but you’ll also learn that cooking great meals at home is much easier than you’d think.


Each pack contains:

  • New Clean Protein Weight Loss Formula 2 ($20 value): New for 2016, the follow up to our popular Clean Protein Weight Loss Formula with all-new recipes and an all-new, 10-day plan!
  • Clean Protein Weight Loss Formula ($20 value): Aiming for at least 20% protein at each meal helps your body to digest food at a slower rate, build strong bones, regulate your appetite and protects against muscle loss while dieting.
  • 3-Day Cleanse ($20 value): Lose a few pounds by flushing your digestive system and giving your body a break from excess food and salt, amp up your nutrient intake, and boost your energy, mood and sleep.
  • 28-Day No-Nonsense Meal Plan ($20 value): It can take up to 21 days to create a new habit. To help you properly form some healthy new habits, we are offering this 28 day meal plan to take all the guesswork out of what to eat. Every meal is color-coded for easy entry in the companion GO Meal and Fitness Tracker app.


About Melanie Douglass: Melanie is a Registered Dietitian, AFAA certified group fitness instructor and personal trainer. She is a successful author, DVD instructor, international trainer, proponent of no-nonsense meal plans, and the creator of countless workouts promoted and shared worldwide.


Includes FREE Support

Along with 4 PDFs, you get free email access to Melanie and resident lolo Trainer Chris Kluge. They will be there to answer any questions you may have to keep you on track and moving in the right direction.


Secure Checkout

Our online store is powered by Stripe, the revolutionary online payment processor trusted by thousands of sites and apps. They are a certified PCI Service Provider Level 1, which is the most stringent level of certification available. All orders are protected by 256-bit encryption to ensure absolute security.

Meal Plan PDF Pack
$79.96 $29.95
Clean protein meal plan 2 Clean protein cover 1024x768 Cleanse meal plan cover Go meal plan cover