Maybe it’s the oatmeal

Written by Chris on

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I get messages all the time from frustrated dieters asking me why their weight loss has stalled. They all tell me how they’re eating right and exercising every day and for some reason it just stopped working. There are all kinds of possibilities, but one common problem I encounter all the time is that big bowl of oatmeal they eat every morning. Find out how it can sabotage your efforts and how to get back on track.

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