Battle of the BeatBurns
Choosing the right machine for you
Just as a calorie is not a calorie, one cardio workout is not the same as another. That’s why we built three different BeatBurn apps to give people the options they needed for their individual goals. Any type of cardio will help you burn fat, build endurance, improve your metabolic profile, and ultimately make you healthier, but working on a treadmill, stationary bike, or elliptical trainer will provide different benefits and drawbacks. Learn the differences so you can figure which one is right for you.Continue reading...