How alcohol triggers hunger

Written by Chris on

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We’ve long known that alcohol triggers appetite (and overeating), but we’ve never really been sure of why. As I’ve written before, alcohol is almost as calorically-dense as fat and alcohol itself actually lowers blood sugar levels. The combination of no insulin spike (assuming you didn’t pick a sugary drink) and hundreds of calories coming in should signal your brain to suppress appetite, but the opposite occurs. A new study found an interesting explanation why alcohol triggers overeating.

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